Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Foreword | p. 11 |
Introduction | p. 13 |
AlterùRather than AbandonùTraditions | p. 18 |
Anticipate the Holidays | p. 20 |
Appreciate the Grief Styles and Decisions of Others | p. 22 |
Ask Your Church for Help | p. 24 |
Be Alert to the Culture's Obsession with Excitement | p. 26 |
Befriend Your Grief | p. 28 |
Befuddle Someone | p. 30 |
Carolize Your Season | p. 32 |
Celebrate Sensitively | p. 36 |
Consider .the Needs of Everyone | p. 38 |
Create New Traditions | p. 40 |
Create Ornaments or Decorations That Symbolize Your Loved One and Eternal Life | p. 42 |
Cry If You Want To | p. 44 |
Define Your Boundaries | p. 46 |
Do What You Need to Do | p. 48 |
Donate to Your Church or a Charity in Honor of Your Loved One | p. 50 |
Do Not Fast-Forward to January 5 | p. 52 |
Forgive Those You Believe Are Responsible for the Death | p. 54 |
Give Your Grief Its Voice | p. 56 |
Give Yourself Permission to Say, "No," or "IÆll Pass" | p. 58 |
Guard Your Heart | p. 60 |
Invite God's Help | p. 62 |
Journal Your Grief | p. 64 |
Keep the Future in Mind | p. 66 |
Let Others In on Your Grief | p. 68 |
Make Gratitude | p. 70 |
Minimize the Seasonal Stressors | p. 72 |
Miss the Invitations to Parties and Other Social Events | p. 74 |
Nap | p. 76 |
Network with Other Grievers | p. 78 |
Nurture Yourself | p. 80 |
Observe a Quiet Holy Day | p. 82 |
Organize Your Living Environment | p. 84 |
Prepare | p. 86 |
Read | p. 88 |
Remain Open to Seasonal Surprises | p. 90 |
Remember Realistically | p. 92 |
Resist the Temptation to Make It Up to Others for What They've Been Through | p. 94 |
Rethink Your Holiday Shopping Habits | p. 96 |
Say Your Loved One's Name | p. 98 |
Toast Your Loved One | p. 100 |
Try Events | p. 102 |
Unplug the Christmas Mania | p. 104 |
Use Some of Your Seasonal Decoration | p. 106 |
Visit the Cemetery or Scattering Ground | p. 108 |
Volunteer at a Social Service Agency | p. 110 |
Vote Your Choices | p. 112 |
Watch Children | p. 114 |
Watch Out for Numbing Influences | p. 116 |
Weigh Any Criticism of Your Grief Style and Holiday Decisions | p. 118 |
Worship | p. 120 |
Write a Year-End Letter to Your Deceased Loved One | p. 122 |
"Yes" Invitations That Feet Right | p. 124 |
"Zestize" Your Season | p. 126 |
How to Pray This Holiday Season | p. 128 |
Conclusion | p. 130 |
Memories of My Loved One | p. 133 |
Appendix | p. 137 |
Works Cited | p. 139 |
About the Author | p. 142 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.