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9788492981090

El poder curativo de los alimentos / The Healing Power of Foods

by ;
  • ISBN13:

    9788492981090

  • ISBN10:

    8492981091

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2011-01-30
  • Publisher: Penguin Random House Grupo USA
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List Price: $22.99

Summary

The virtues of the Mediterranean diet are well known: a balanced diet is rich in vitamins, minerals and nutrients that also help prevent hypertension, diabetes, obesity and even cancer. This book provides therapeutic information for the most emblematic ingredients of this diet, including traditional home-made recipes used to treat specific ailments: onion syrup as a cold remedy; lime juice to create natural makeup; honey to strengthen hearts; olive oil to reduce cholesterol.

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