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9788476307304

El Yoga Facil / The Complete Yoga Course

by
  • ISBN13:

    9788476307304

  • ISBN10:

    8476307306

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2002-03-31
  • Publisher: Editorial Libsa Sa
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Table of Contents

Introduccion 8(6)
Como Usar el Libro 14(2)
Desarrollar el Programa 16(4)
Comenzar
20(12)
Ampliar el Campo de Accion
32(10)
El Yoga Minuto a Minuto
42(10)
Meditacion
52(10)
Cuerpo Y Mente
62(10)
Creatividad Activa
72(10)
Sobre la Energia
82(12)
Control de la Mente
94(12)
Desarrollar Las Asanas
106(14)
Proporcion
120(10)
Concentrarse ser Solo Uno
130(12)
Adaptar las Posturas a Las Necesidades
142(10)
Progresar 152(2)
El Lenguaje del Yoga 154(2)
Continuar con la Practica 156(1)
Bibliografia 157(1)
Indice 158(2)
Agradecimientos 160

Supplemental Materials

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