9781440525643

Everything Green Smoothies Book : Includes 300 Nutritious Recipes!

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  • ISBN13:

    9781440525643

  • ISBN10:

    1440525641

  • Format: Paperback
  • Copyright: 5/18/2011
  • Publisher: Adams Media Corp
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The eBook copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, and lettuce into easy-to-make recipes, including: Refreshing Raspberry Blend Cool Cucumber Melon Green Gazpacho Sweet Pumpkin Pie Ginger Apple Delight Kale Carrot Combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

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