Excuses Begone!

by DYER, WAYNE W. DR

• ISBN13: 9781401921736
• ISBN10: 1401921736
• Format: Hardcover
• Copyright: 2009-05-26
• Publisher: Hay House Inc.

Summary

This paradigm works!...I've seen men and women give up a lifetime of being overweight or addicted to all manner of substances by simply applying the principles that are inherent in the Excuses Begone! approach to life. If you're truly serious about changing any long-established habits of thought that have led you to use excuses as your rationale for staying the same, then I encourage you to follow the practices presented in these pages.

Author Biography

Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. He’s the author of more than 30 books, has created numerous audio programs and videos, and has appeared on thousands of television and radio shows. Wayne holds a doctorate in educational counseling from Wayne State University and was an associate professor at St. John’s University in New York.

Table of Contents

Introduction	p. xi
Identifying and Removing Habitual Thinking
Yes, You Can Change Old Habits	p. 3
Your Two Minds	p. 17
Your Excuse Catalog	p. 33
The Key Excuses Begone! Principles
Introduction to Part II	p. 67
The First Principle: Awareness	p. 69
The Second Principle: Alignment	p. 79
The Third Principle: Now	p. 89
The Fourth Principle: Contemplation	p. 99
The Fifth Principle: Willingness	p. 109
The Sixth Principle: Passion	p. 121
The Seventh Principle: Compassion	p. 133
The Excuses Begone! Paradigm Shift
A New Way of Looking at Changing Old Thinking Habits	p. 147
The First Question: Is It True?	p. 163
The Second Question: Where Did the Excuses Come From?	p. 175
The Third Question: What's the Payoff?	p. 187
The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses?	p. 203
The Fifth Question: Can I Create a Rational Reason to Change?	p. 215
The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits?	p. 227
The Seventh Question: How Do I Continuously Reinforce This New Way of Being?	p. 241
Endnotes	p. 255
About the Author	p. 257
Table of Contents provided by Ingram. All Rights Reserved.