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Exercise Physiology : Energy, Nutrition, and Human Performance,9780781725446
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Exercise Physiology : Energy, Nutrition, and Human Performance

by ; ;
Edition:
5th
ISBN13:

9780781725446

ISBN10:
0781725445
Format:
Hardcover
Pub. Date:
10/1/2001
Publisher(s):
Lippincott Williams & Wilkins
List Price: $79.94
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Summary

This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A "Focus on Research" section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. "Integrative Questions" pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.

Connection Website: connection.LWW.com/go/mcardle.

Table of Contents

Introduction: A View of the Past Exercise Physiology: Roots and Historical Perspectives: Interview with Dr. Charles Tiptonp. xvii
Nutrition: The Base for Human Performance: Interview with Dr. David Costill
Carbohydrates, Lipids, and Proteinsp. 6
Carbohydratesp. 7
Lipidsp. 18
Proteinsp. 32
Vitamins, Minerals, and Waterp. 47
Vitaminsp. 48
Mineralsp. 58
Waterp. 74
Optimal Nutrition for Exercisep. 82
Energy for Physical Activity: Interview with Dr. John Holloszy
Energy Value of Foodp. 108
Introduction to Energy Transferp. 115
Energy Transfer in the Bodyp. 131
Phosphate Bond Energyp. 132
Energy Release from Foodp. 138
Energy Transfer in Exercisep. 157
Measurement of Human Energy Expenditurep. 174
Human Energy Expenditure During Rest and Physical Activityp. 187
Energy Expenditure at Restp. 188
Energy Expenditure in Physical Activityp. 194
Energy Expenditure during Walking, Jogging, Running, and Swimmingp. 201
Individual Differences and Measurement of Energy Capacitiesp. 222
Systems of Energy Delivery and Utilization: Interview with Dr. Loring Rowell
Pulmonary Structure and Functionp. 252
Gas Exchange and Transportp. 270
Gaseous Exchange in the Lungs and Tissuesp. 271
Oxygen Transportp. 275
Transport of Carbon Dioxidep. 281
Dynamics of Pulmonary Ventilationp. 285
Regulation of Pulmonary Ventilationp. 286
Pulmonary Ventilation during Exercisep. 290
Acid-Base Regulationp. 298
The Cardiovascular Systemp. 305
Cardiovascular Regulation and Integrationp. 325
Functional Capacity of the Cardiovascular Systemp. 344
Skeletal Muscle: Structure and Functionp. 358
Neural Control of Human Movementp. 383
The Endocrine System: Organization and Acute and Chronic Responses to Exercisep. 408
Enhancement of Energy Capacity: Interview with Dr. Bengt Saltin
Training for Anaerobic and Aerobic Powerp. 458
Muscular Strength: Training Muscles to Become Strongerp. 500
Strength Measurement and Resistance Trainingp. 501
Structural and Functional Adaptations to Resistance Trainingp. 529
Special Aids to Exercise Training and Performancep. 548
Exercise Performance and Environmental Stress
Exercise at Medium and High Altitudep. 602
Exercise and Thermal Stressp. 623
Mechanisms of Thermoregulationp. 624
Thermoregulation and Environmental Stress During Exercisep. 633
Sport Divingp. 654
Microgravity: The Last Frontierp. 678
Body Composition, Energy Balance, and Weight Control
Body Composition Assessmentp. 752
Physique, Performance, and Physical Activityp. 794
Overweight, Obesity, and Weight Controlp. 820
Obesityp. 820
Principles of Weight Control: Diet and Exercisep. 840
Exercise, Successful Aging, and Disease Prevention: Interview with Dr. Steven Blair
Physical Activity, Health, and Agingp. 868
Physical Activity in the Populationp. 871
Aging and Physiologic Functionp. 877
Physical Activity, Health, and Longevityp. 888
Coronary Heart Diseasep. 893
Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitationp. 914
On the Horizon: Interview with Dr. Frank Booth
Molecular Biology--A New Vista for Exercise Physiologyp. 967
The Metric System and Conversion Constants in Exercise Physiologyp. 1051
Nutritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Itemsp. 1063
Energy Expenditure in Household, Occupational, Recreational, and Sports Activitiesp. 1103
Metabolic Computations in Open-Circuit Spirometryp. 1117
Honors and Awards of Intervieweesp. 1121
Table of Contents provided by Syndetics. All Rights Reserved.


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