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9781742702490

Fatloss for Good : The Secret Weapon

by Unknown
  • ISBN13:

    9781742702490

  • ISBN10:

    174270249X

  • Edition: 1st
  • Format: Trade Paper
  • Copyright: 2012-06-01
  • Publisher: Hardie Grant Books
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List Price: $26.95
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Summary

Change Your Mind, Transform Your Body is the new book from Biggest Loser trainer Tiffiny Hall, who led contestant Emma Duncan to victory in the 2010 season. Building on Tiffiny's key principle of training the mind and letting the mind train the body, this book shares the latest research, recipes, tips, strategies and inspiration for how to be a Weightloss Warrior in the real world - whether at home, school, work or in your community. This book will make you love your body!

Author Biography

Tiffiny Hall (Author) : Tiffiny is a fifth Dan black belt Taekwondo instructor and trainer on The Biggest Loser. She has previously had a ‘health ninja’ segment on The Circle, was ‘Angel’ on Gladiators, and has written a weekly column for Herald Sun.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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