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9781570719721

Go Girl

by ;
  • ISBN13:

    9781570719721

  • ISBN10:

    1570719721

  • Format: Hardcover
  • Copyright: 2002-04-01
  • Publisher: Sourcebooks Inc
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Summary

Offers advice to parents on encouraging their daughters' athletic interests,iscusses the psychological and physical benefits of sports for girls, andncludes information on working with coaches and preventing injuries.

Table of Contents

Introduction vii
Why Girls Need Sports
1(6)
Baby in Motion: Nurturing Your Pre-athlete (Birth to Two Years)
7(10)
Planting the Seed Early: How to Introduce Movement Skills into Young Lives (Two to Five Years)
17(18)
The Formative Years: (Six to Eleven Years)
35(18)
Stickin' with It: Keeping Pre-teen and Teenage Girls Interested in Sports (Eleven to Seventeen Years)
53(16)
Teaching Your Young Athlete to Be a Good Sport
69(10)
Who's in Charge?: The Importance of the Coach's Role to Your Daughter's Sports Experience
79(14)
Nutritional Needs
93(16)
Physical Fitness for Girls Six to Seventeen Years Old
109(18)
Good Sports Grooming
127(12)
Weight Issues
139(18)
Sports Health Concerns
157(14)
Why Sports Need Girls
171(4)
Sports 101
175(58)
Post-game Chat
233(2)
Appendix 1 Title IX Compliance 235(10)
Appendix 2 Strength and Flexibility Training Programs 245(22)
Appendix 3 Resources 267(4)
Index 271(6)
About the Authors 277

Supplemental Materials

What is included with this book?

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