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Prologue: A Brief History of Banting | p. ix |
The Fat-Cholesterol Hypothesis | |
The Eisenhower Paradox | p. 3 |
The Inadequacy of Lesser Evidence | p. 22 |
Creation of Consensus | p. 42 |
The Greater Good | p. 60 |
The Carbohydrate Hypothesis | |
Diseases of Civilization | p. 89 |
Diabetes and the Carbohydrate Hypothesis | p. 100 |
Fiber | p. 122 |
The Science of the Carbohydrate Hypothesis | p. 136 |
Triglycerides and the Complications of Cholesterol | p. 153 |
The Role of Insulin | p. 178 |
The Significance of Diabetes | p. 186 |
Sugar | p. 195 |
Dementia, Cancer, and Aging | p. 204 |
Obesity and the Regulation of Weight | |
The Mythology of Obesity | p. 229 |
Hunger | p. 252 |
Paradoxes | p. 270 |
Conservation of Energy | p. 292 |
Fattening Diets | p. 305 |
Reducing Diets | p. 313 |
Unconventional Diets | p. 327 |
The Carbohydrate Hypothesis, I: Fat Metabolism | p. 355 |
The Carbohydrate Hypothesis, II: Insulin | p. 376 |
The Fattening Carbohydrate Disappears | p. 404 |
The Carbohydrate Hypothesis, III: Hunger and Satiety | p. 425 |
Epilogue | p. 449 |
Afterword to the Anchor Edition | p. 461 |
Notes | p. 469 |
Bibliography | p. 515 |
Acknowledgments | p. 583 |
Index | p. 585 |
Table of Contents provided by Ingram. All Rights Reserved. |
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Excerpted from Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
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