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9780312299989

Good Food, Good Mood How to Eat Right to Feel Right

by ;
  • ISBN13:

    9780312299989

  • ISBN10:

    0312299982

  • Format: Paperback
  • Copyright: 2003-12-31
  • Publisher: Griffin

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

What is included with this book?

Summary

Renowned nutrition expert Gary Null reveals groundbreaking information that the food we eat may be linked with many common ailments and shows that allergic responses are easily identifiable and treatable. Offering 95 recipes, Null outlines a workable diet regimen that offers tangible results.

Author Biography

Gary Null has a Ph.D. in nutrition and public-health science and hosts the nationally syndicated "The Gary Null Show." He has set numerous indoor and outdoor track records and is a top-ranked athlete, winning an average of fifteen to twenty races each year in his age group. He lives in New York City.
Howard Robins is a doctor of podiatry who serves as Director of Sports Medicine for the Natural Living, Walking, and Running Club. He lives and practices in New York.

Table of Contents

Introductio vii
Recognizing Our Symptoms
1(28)
Allergies and Mental Health
29(25)
Allergy and Physical Health
54(34)
Treatments
88(20)
Allergy Tests
108(11)
The Politics of Allergy
119(23)
The Allergy-Free Diet
142(13)
Recipes
155(32)
Putting It All Together for a New You and a Good Mood
187(16)
Notes 203(6)
Bibliography 209(2)
Index 211

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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