Grain Crazy Recipes for Healthy Living

by Rule, Britney; Schetselaar, Cherie

• ISBN13: 9781938301803
• ISBN10: 1938301803
• Format: Paperback
• Copyright: 2013-10-15
• Publisher: Familius

Summary

Want to make healthy meals for your family, but don’t want to spend an eternity in the kitchen and don’t want your food to taste dull and unappealing? Then Grain Crazy is right for you. Cherie Schetselaar and Britney Rule, a mother-daughter team and creators of the Grain Crazy blog, provide easy, tasty, healthy recipes that your family will love—believe them, they know from experience. Cherie and Britney focus on meals that contain whole grains such as whole wheat, quinoa, and oats. Every meal from breakfast to snacks to dessert, they have a fresh way to prepare and eat food that is simultaneously delicious and nutritious. Their love of cooking and a wholesome lifestyle will inspire you to do the same. Grain Crazy will provide a lasting remedy to your nutrition dilemmas. For more information about the authors, go to http://graincrazylady.com/.

Author Biography

Britney Rule is a mother with four very picky children. She is the coauthor of Grain Crazy,Quinoa Crazy, and Chia Crazy, and the author of the popular blog, Grain Crazy. She resides in Utah.

Cherie Schetselaar has a passion for superfood. Anything nutrient-rich superfoods like quinoa and chia seeds can be used for, you better bet Cherie has tried it. From breakfast cereals to dinner dishes to desserts, she is the expert at incorporating the good-for-you ingredients. She "healthifies" her cooking by substituting healthy fats, cutting down on sugar, and eliminating processed foods. Cherie is a fabulous cook and the mother of seven children. All of them, and her husband, have been used as guinea pigs for trying out the best recipes.

Table of Contents

Chapter 1: Grains 101
Chapter 2: Breakfast
Chapter 3: Quick Breads
Chapter 4: Yeast Breads
Chapter 5: Lunch
Chapter 6: Snacks
Chapter 7: Sides and Salads
Chapter 8: Entrees
Chapter 9: Desserts