What is included with this book?
Foreword | p. xi |
Acknowledgments | p. xiii |
Introduction | p. 1 |
My Experience | p. 3 |
My Inspiration for Writing this Book | p. 3 |
Pushing Past Barriers | p. 4 |
Indigo Children | p. 5 |
My Approach | p. 5 |
Some Limits to this Work | p. 6 |
An Invitation | p. 7 |
who is the highly intuitive child? | p. 8 |
Defining Intuition and Empathy | p. 9 |
A Gift Set to the "On" Position | p. 10 |
Stronger Intuition or Empathy Can Make a Difference | p. 10 |
Intuitive Thinkers vs. Intuitive Feelers | p. 11 |
Intuition in Action | p. 13 |
How Do You Know If You Have an Intuitive Child? | p. 17 |
The Strengths of Being an Intuitive Child | p. 18 |
How Your Parental Response to Your Children Impacts Their Lives | p. 20 |
Overview of the Ten Important Life Skills for Intuitive Children | p. 22 |
common challenges faced by intuitive children | p. 25 |
Telling the Difference Between Intuitions and Random Fears | p. 29 |
Telling the Truth and Protecting Our Children | p. 30 |
Challenges at School for the Intuitive Child | p. 32 |
Magical Thinking vs. Intuition | p. 32 |
Understanding the Intuitive Antenna | p. 34 |
Intuitive Children Tuning in to the Pain of the World | p. 39 |
stress and the intuitive child | p. 42 |
Your Stress Is My Stress | p. 42 |
Intuitive Empathy and Social Neuroscience Discoveries | p. 43 |
The Intuitive Child under Stress | p. 44 |
How to Spot Stress in an Intuitive Child | p. 45 |
Trouble Asking for Help | p. 47 |
How Collective Attitudes about Intuition Impact Children's Stress Levels | p. 48 |
Social Stress for Intuitive Children | p. 50 |
The Stress of Feeling Different | p. 52 |
The Importance of Safety in Helping Intuitive Children Manage Stress | p. 54 |
The Value of Meditation in Calming Children's Stress Levels | p. 55 |
Review of Calming the Intuitive Child's Stress | p. 56 |
when an intuitive child needs professional help | p. 58 |
Anxiety | p. 59 |
Depression | p. 61 |
The Attention Deficit Disorder (ADD) Question | p. 63 |
Sensory Processing Disorder | p. 65 |
Trauma and Intuitive Children | p. 66 |
Finding Help for Your Child | p. 67 |
the care and keeping of intuitive, empathic bodies | p. 68 |
The Body Doesn't Lie | p. 69 |
Teaching Children How to Trust Their Inner Yes and No | p. 70 |
Similarities to the Highly Sensitive Child | p. 71 |
What We Can Learn from Holistic Therapies | p. 72 |
Diet | p. 73 |
Exercise | p. 76 |
Sleep | p. 77 |
Home Energy Hygiene | p. 78 |
Additional Settling at Bedtime | p. 81 |
boundaries | p. 83 |
Ducks and Sponges: Why Some Children Need More Support in Learning How to Set Boundaries | p. 85 |
The Differences Between Intuitive and Empathic Boundaries | p. 87 |
The Importance of a Clear Yes or No in Boundary Setting | p. 88 |
Visualizing a Protection Bubble | p. 90 |
Put It in a Bubble | p. 91 |
Rebalancing after Boundary Intrusions | p. 92 |
When Boundaries Become Complicated for Children | p. 93 |
When a Situation Is Beyond Energy Deflection Skills | p. 95 |
Empowered Boundaries and Exercising Flexibility | p. 95 |
Intuitive Needs vs. Childhood Wants: Savvy Boundaries | p. 96 |
Journaling Questions about Boundaries | p. 97 |
parenting the intuitive child | p. 99 |
Your Intuitive Child Is Watching You Closely | p. 100 |
The Importance of Congruency in Communicating with Your Child | p. 100 |
How Intuitive Children Can Tune in to Your Marriage | p. 102 |
The Pros and Cons of Being a Sensate Parent to an Intuitive Child | p. 103 |
Children and Conflicts | p. 104 |
When Intuitive Children Overuse Their Gifts to Take Care of Others | p. 105 |
Handling Sticky Situations Created by a Child's Telepathy | p. 107 |
How Your Own Intuition Can Help Your Parenting | p. 108 |
How Intuitive Children Respond to Parenting from the Heart | p. 111 |
Parenting Based on Listening to and Respecting the Child | p. 112 |
Being Kind to Yourself | p. 113 |
teaching the ten skills | p. 117 |
The "How" Behind Teaching the Skills | p. 117 |
When to Teach the Skills | p. 118 |
Understanding vs. Knowledge | p. 119 |
Learning How to Tell the Difference Between Random Fears and Intuition | p. 120 |
Regulating the Intuitive Antenna | p. 121 |
Turning the Volume down on the Intuitive Dial | p. 124 |
Cultivating an Intuitive Vocabulary | p. 127 |
Paying Attention to What You Want and Need | p. 129 |
Practicing Daily Energy Hygiene | p. 131 |
Staying Grounded | p. 135 |
Distinguishing Your Energy from That of Others | p. 137 |
Handling Faulty Intuitive Conclusions/Checking Facts | p. 139 |
Incoporating Intuitive Empathy into Everyday Life | p. 141 |
art, play, and spirit for the intuitive child | p. 143 |
Why Support Art and Play? | p. 143 |
How to Support Creativity in Your Highly Intuitive Child | p. 149 |
Supporting the Expression of Intense Emotions in Art | p. 150 |
The Spiritual Life of the Highly Intuitive Child | p. 152 |
what indigenous wisdom can teach us about highly intuitive children | p. 156 |
Hawaiian Huna: What Can We Learn from this Powerful, Ancient System? | p. 157 |
Inuit Wisdom and Intuitive Children | p. 161 |
The Maya Voice of Wisdom | p. 163 |
Intuitive Time vs. Linear Time and the Impact on Intuitive Children | p. 166 |
all grown up now | p. 171 |
What Intuitive Adults Can Teach Us about Parenting Intuitive Children | p. 172 |
Discarding Outdated Coping Skills | p. 177 |
Are You an Adult Intuitive Recovering Your Intuitive Gifts? | p. 181 |
How This Is Different from Codependency | p. 182 |
Embracing Your Feelings in the Healing Process | p. 183 |
When an Intuitive Child Summons the Return of Your Intuitive Self | p. 184 |
The Benefits of Making Peace with the Gift | p. 185 |
In Closing | p. 187 |
Endnotes | p. 188 |
Suggested Reading | p. 191 |
Index | p. 194 |
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