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It is about wonder. About accessing the amazing to express reverence, admiration. Awe like this can show up in every aspect of our lives even those we declare as not so great. Psychologist Nicholas Humphrey says awe forces us to reconfigure our mental model so we can make sense of what we’ve seen. It broadens us, inspires us.
Awe has the ability to awaken us. It can show us beauty and remind us who we are. It brings us closer to our purpose and passion and helps us create meaning. It helps us to live with the mystery in life, to survive the uncertainty of it all. It allows us to sink into the experience of living.
When you live in awe of your life you are open to diverse experiences. Some are easy and joyous. Others totally suck. But you are okay because you know that within every experience the possibilities are limitless.
Polly Campbell designed this book to help you engage with the awesome qualities of your life.
Do whichever exercises you want. Read this book chapter by chapter or go to the section that helps you most right now. Take what works, discard the rest.
Polly Campbell is a writer and speaker specializing in personal development and spirituality topics. Her work appears regularly in national publications, she is a blogger with Psychology Today, and she is a teacher for Daily Om and Imperfect Spirituality. For more than two decades, Polly has studied and applied the techniques she writes and speaks about to her own life. Polly and her family live in Beaverton, OR.
Table of Contents
CHAPTER 1: Becoming Aware of Awesome CHAPTER 2: Creating Your Experience CHAPTER 3: Getting Real CHAPTER 4: Pushing Your Potential CHAPTER 5: Going for It CHAPTER 6: Live with Passion and Purpose CHAPTER 7: Tapping the Energy of Awesome CHAPTER 8: Failing with Panache CHAPTER 9: Access the Awesome of Others CHAPTER 10: Create an Atmosphere of Awesome CHAPTER 11: The Awesome Uncertainty CHAPTER 12: Living an Awesome Life