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9781743319017

Janella's Super Natural Foods Over 150 Delicious Recipes for Sustained Wellbeing

by
  • ISBN13:

    9781743319017

  • ISBN10:

    1743319010

  • Format: Paperback
  • Copyright: 2015-05-01
  • Publisher: Allen & Unwin

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Summary

Another inspiring cookbook to follow the successful Eating for the Seasons and Janella's Wholefood Kitchen—with more than 150 fantastic recipes for healthy and delicious meals, desserts, snacks, drinks, and dressings, using wholefoods

There's so much confusion in the world of food information; no wonder people find it hard to know what's good for them. In this book, every recipe will help you to achieve your best health. With a yummy mix of superfoods, supergrains, fermented foods, and a good old-fashioned plant-based diet, Janella's philosophy of using "food as medicine" is simple and easy to follow. Many of the recipes have been influenced by Janella's travels to Italy, Japan, India, the Middle East, and South East Asia—healthy foods have never been so delicious. Clearly marked with relevant codes—gluten free, vegan, vegetarian, dairy free, raw, soy free, nut free, or grain free—each recipe also contains a few alternative ingredient suggestions to please all of the friends and family seated around your table. Recipes include dual measurements.

Author Biography

Janella Purcell is a naturopath, nutritionist, herbalist, iridologist, and chef. She is the author of Eating for the Seasons, Janella Purcell's Elixir, and Janella's Wholefood Kitchen.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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