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Linda Larsen is the author of KNACK GRILLING BASICS; KNACK QUICK AND EASY COOKING; KNACK GRILLING BASICS; KNACK SLOW COOKING; KNACK CHICKEN CLASSICS; and KNACK LOW-SALT COOKING. A cookbook author and Home Economist who has created and tested recipes for major food companies like Pillsbury and Malt-O-Meal since 1987. She is the Guide for Busy Cooks at About.com (http://busycooks.about.com), providing cooking lessons, recipes, menu ideas, and information about food science and food safety.
She was a member of the Bake-Off Staff at Pillsbury, Manager of Search in 1992, and Manager of Internet Recipe Search in 2000. She developed original recipes, conducted tolerance tests, presented recipes to taste panels, styled food for photography, and conducted trend research. At Malt-O-Meal, Linda developed quick and easy recipes and held cooking demonstrations for health food fairs.
Linda has written articles for Woman’s Day magazine,and has been interviewed on several radio programs, including the Ask Heloise nationally syndicated show. In summer 2007 she was a panelist for About.com’s Under One Roof event, meeting editors from magazines and publishing houses.
Linda holds a degree in Biology from St. Olaf College, and a degree with High Distinction in Food Science from the University of Minnesota.
| Introduction | |
| Getting Started | |
| Salt and Your Health | |
| What is Low Salt? | |
| What Do We Consume? | |
| Salt's Function in Food | |
| Low Sodium Food | |
| Potassium Chloride or Sea Salt? | |
| Reading Labels | |
| Sodium Free | |
| Very Low and Low in Sodium | |
| Light in Sodium | |
| Reduced Sodium | |
| Unsalted | |
| Healthy | |
| Adding Flavor | |
| Citrus Juices | |
| Herbs | |
| Spices | |
| Condiments | |
| Homemade Herb Blends | |
| Chiles | |
| Appetizers | |
| Roasted Garlic Dip | |
| Caramelized Onion Spread | |
| Gingerbread Snack Mix | |
| Three Tomato Bruschetta | |
| Crisp Egg Rolls | |
| Mushroom Tartlets | |
| Breakfast | |
| Apple Oatmeal | |
| Eggs Benedict | |
| Banana Chocolate Chip Muffins | |
| Fluffy Pancakes | |
| Brown Sugar Waffles | |
| Spicy Potato Strata | |
| Breads | |
| Oatmeal Scones | |
| Banana Bread | |
| Cranberry Nut Bread | |
| French Bread | |
| Dinner Rolls | |
| Whole Wheat Bread | |
| Chicken | |
| Grilled Cranberry Chicken | |
| Chicken Breasts Alfredo | |
| Slow Cooker Chicken Stew | |
| Baked Crisp Drumsticks | |
| Pasta Chicken Casserole | |
| Roast Lemon Chicken | |
| Beef | |
| Grilled Hamburgers | |
| Meatballs in Tomato Sauce | |
| Swiss Steak | |
| Grilled Steak | |
| Beef Brisket | |
| Pot Roast | |
| Pork | |
| Grilled Chops | |
| Glazed Tenderloin | |
| Stuffed Chops | |
| Lemon Pork Medallions | |
| BBQ Ribs | |
| Herbed Pork Roast | |
| Fish | |
| Grilled Salmon | |
| Glazed Fish Fillets | |
| Stuffed Fillets | |
| Grilled Fish Kabobs | |
| Shrimp Scampi | |
| Salmon with Orange Sauce | |
| Vegetarian | |
| Beans and Rice | |
| Pesto Fettuccine | |
| Tofu Stir-Fry | |
| Mac and Cheese | |
| Veggie Stuffed Shells | |
| Spinach Manicotti | |
| Casseroles | |
| Updated Tuna Casserole | |
| Ziti and Chicken Casserole | |
| Turkey Tetrazzini | |
| Vegetable Enchiladas | |
| Chiles Rellenos | |
| Malaysian Noodles | |
| Ethnic Delights | |
| Groundnut Stew | |
| Chicken Divan | |
| Souvlaki | |
| Kung Pao Chicken | |
| Shepherd's Pie | |
| Shrimp Gumbo | |
| Bean Recipes | |
| Classic Baked Beans | |
| Black Bean Chili | |
| Slow Cooker Beans | |
| Lentils and Rice | |
| Many Bean Stew | |
| BBQ Beans | |
| Table of Contents provided by Ingram. All Rights Reserved. |
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