The Language of Letting Go Journal

by Beattie, Melody

• ISBN13: 9781568389844
• ISBN10: 1568389841
• Format: Paperback
• Copyright: 2003-03-01
• Publisher: Hazelden

Summary

Fear, shame, anger, self-doubt. Helping people let go of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie . For more than a decade, millions of readers have turned to Beatties classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beatties work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author- Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California. Click here to read a one-to-one conversation with the beloved author of Codependent No More, The Language of Letting Go book and journal, Playing It by Heart, and 52 Weeks of Conscious Contact.

Author Biography

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. The concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. For more information about Melody and her books, visit www.melodybeattie.com.