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9780091874056

Leslie Kenton's Cook Energy: Lean Feasts, Vitality Secrets and Power Foods to Help You Live Longer, Look Younger, Feel Better

by
  • ISBN13:

    9780091874056

  • ISBN10:

    009187405X

  • Format: Hardcover
  • Copyright: 2001-01-01
  • Publisher: Trafalgar Square
  • Purchase Benefits
List Price: $29.95
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Author Biography

Leslie Kenton has written over thirty bestselling books on all aspects of health and beauty.

Table of Contents

COME ALIVE 6(172)
foodstyle for power and pleasure
Quick Start
12(18)
breakfast in an instant
Get Brunched
30(14)
indulgent weekend fare
Crunchy Feasts
44(14)
dazzling salads
One-Bowl Meals
58(12)
simplicity itself
On the Move
70(12)
picnics, barbecues, and lunch to go
The Inside Story
82(14)
get to know your foods
Love in the Afternoon
96(18)
food to eat in bed together
Higher Tea
114(20)
timeless ritual moves to next century
Power Foods
134(18)
protein dishes for strength
Go Bright
152(14)
vegetable dishes to live for
Midnight Feasts
166(12)
night foods for supper and sleep
The Basics 178(8)
Resources 186(2)
Further Reading 188(2)
Index 190

Supplemental Materials

What is included with this book?

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