More New and Used
from Private Sellers
In Stock Usually Ships in 24 Hours
Starting at $10.99
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 2nd edition with a publication date of 2/1/2012.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines the major causes of this disorder, icluding poor nutrition and obesity. It then details how a healthy diet--rich in vegetables, beans, and whole grains--can regulate blood pressure and improve health. The author also discusses supplements that can enhance well-being.
Roger Mason is an internationally known research chemist who studies natural health and life extension. He develops unique natural supplements and products and has written several best-selling titles, including lower Cholesterol Without Drugs and The Natural Diabetes Cure. A frequent guest speaker on radio stations throughout the country, Mason is an advocate of natural alternatives to drug therapies.
Table of Contents
|About This Book||p. v|
|About Hypertension||p. 1|
|Insulin Resistance Is the Key||p. 15|
|Whole Grains: The Staff of Life||p. 21|
|Diet, Diet, Diet||p. 27|
|Obesity Is Basic||p. 35|
|The Minerals You Need||p. 41|
|The Supplements You Need||p. 51|
|The Low Sodium Myth||p. 59|
|Temporary Supplements||p. 65|
|Omega-3 Fatty Acids||p. 69|
|You Must Exercise||p. 75|
|Your Basic Hormones||p. 81|
|Home Hormone Testing||p. 91|
|Heart and Artery Health Review||p. 97|
|Bad Habits||p. 105|
|Seven Steps to Natural Health||p. 111|
|About the Author||p. 113|
|Table of Contents provided by Ingram. All Rights Reserved.|