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9781572243910

The Matrix Repatterning Program for Pain Relief: Self-Treatment for Musculoskeletal Pain

by ;
  • ISBN13:

    9781572243910

  • ISBN10:

    1572243910

  • Format: Paperback
  • Copyright: 2005-02-01
  • Publisher: New Harbinger Pubns Inc
  • Purchase Benefits
List Price: $24.95

Summary

In 2001, Health Canada found close to 30 percent of those aged 12 and over suffered from musculoskeletal disorders, which was the top chronic condition. The Matrix Repatterning Program is a simple, scientifically proven method of pain relief. Here, the man who developed the widely acclaimed program shares his revolutionary low-impact bodywork techniques with general readers.

Author Biography

George Roth, DC, ND, is a chiropractor and naturopathic physician and coauthor of Positional Release Therapy

Table of Contents

Foreword vii
Acknowledgments ix
Introduction 1(6)
Breakthrough
7(10)
What Is Matrix Repatterning?
17(14)
Pain Is Not the Problem
31(8)
Matrix Repatterning Self-Assessment
39(30)
Matrix Repatterning Self-Treatment
69(26)
Pain Free at Last
95(24)
Quick Reference Guide for Specific Conditions
119(14)
Keeping in Balance: The Matrix Exercise Program
133(6)
Appendix 1 The Matrix Repatterning Experience 139(4)
Appendix 2 Home Care Measures 143(4)
Appendix 3 Self-Treatment Workshops Finding a Matrix Repatterning Practitioner 147(2)
References 149

Supplemental Materials

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