The McDougall Quick and Easy Cookbook Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

by McDougall, John A.; McDougall, Mary

• ISBN13: 9780452276963
• ISBN10: 0452276969
• Format: Paperback
• Copyright: 1999-04-01
• Publisher: Plume

Summary

Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.

Author Biography

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program.  He lives in Santa Rosa, California.

Table of Contents

Acknowledgments	p. ix
Introduction	p. xi
Breakfast	p. 1
Salads and Dressings	p. 13
Soups and Stews	p. 53
Main Dishes: Grains	p. 91
Main Dishes: Beans	p. 113
Main Dishes: Pasta	p. 141
Main Dishes: General	p. 169
Sauces	p. 213
Dips and Spreads	p. 243
Desserts	p. 265
Canned and Packaged Products	p. 283
Contributions	p. 309
Index	p. 311
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