9780736083218

Men's Body Sculpting - 2nd Edition

by
  • ISBN13:

    9780736083218

  • ISBN10:

    0736083219

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2010-10-20
  • Publisher: Human Kinetics
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $21.95 Save up to $3.29
  • Buy New
    $18.66

    USUALLY SHIPS IN 3-5 BUSINESS DAYS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted!

Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men’s Body Sculpting provides you with complete programs for

- generating mass,

- reducing fat,

- sculpting your physique, and

- maintaining your build.

Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Men’s Body Sculpting!

Written by well-known weightlifting expert and orthopedic surgeon who was a regular columnist for MuscleMag International and Oxygen magazines.

Updated with the most current strength training technique and nutrition information for physique enhancement.

Contains new chapters on injury prevention and overcoming barriers.

Provides three comprehensive programs for improving the body and advice on selecting the best plan for optimal results.

Includes an in-depth look at lifting for mass and size through instructional photos and tips on how to perform each exercise correctly.

Evans lays Men’s Body Sculpting out in clear, practical steps that take the guesswork out of bodybuilding and fitness regimens.”-Jim Schmaltz -- Editor in Chief, Muscle & Body magazine

“When it comes to body sculpting, Nick’s knowledge is unmatched. His book, Men’s Body Sculpting, offers essential advice for men wanting to improve their health, fitness, and appearance.”-Kris Gethin -- Editor in Chief, www.Bodybuilding.com

Rewards Program

Customer Reviews

OUTSTANDING June 9, 2011
by
There are a lot of books on this topic, more than there should be, hence, finding the right one can be challenging. The author sticks to the topic, all he talks about his how to sculpt your body and he does not waste any text on any other thing, he is much focused. Excellent value. Inspirational. You won't be disappointed! I received this cheap textbook within days. Seller was good, I give my highest recommendation.
Flag Review
Please provide a brief explanation for why you are flagging this review:
Submit
Your submission has been received. We will inspect this review as soon as possible. Thank you for your input!
Men's Body Sculpting - 2nd Edition: 5 out of 5 stars based on 1 user reviews.

Write a Review