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What version or edition is this?
This is the 1st edition with a publication date of 12/26/2012.
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- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
This is a clear, comprehensive breakdown of what fiber is and how it works, and teaches readers how to control portion size and count fiber in their daily diets. The book lays out easy-to-follow meal plans and diet tips for all types of people and lifestyles.