Naked Calories Discover How Micronutrients Can Maximize Weight Lose, Prevent Dosease and Enhance Your Life

by Calton, Mira; Calton, Mira and Jayson; Sanfilippo, Author of Practical Paleo

• ISBN13: 9780984304721
• ISBN10: 098430472X
• Edition: 1st
• Format: Hardcover
• Copyright: 2012-01-02
• Publisher: Changing Lives Press

Summary

Americans get most of their daily calories from junk food. These processed junk foods, or Energy-Rich, Nutrient Poor Foods, crowd the healthier options that contain higher levels of good "healthy" micronutrients from an individual's diet. These foods are being distributed all over the world-they are full of "naked calories" and stripped of their micronutrients.

Author Biography

Mira Calton, CN is a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, Diplomate of the College of Clinical Nutrition, a Certified Personal Fitness Chef and is Board Certified in Integrative Health. She holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences has completed the Yale University School of Medicine's OWCH program. She sits on the American Board of Integrative Health. The Caltons are the founders of Calton Nutrition and among the world's leading experts on the topic of nutrition and micronutrient deficiency. Their consultancy is highly sought after by top corporate executives, celebrities and the social elite. Sanfilippo: BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach Member: Nutrition & Metabolism Society Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health.