Acknowledgments | p. xi |
An Important Precautionary Preface | p. xiii |
Introduction: Protecting the Place Called Home | p. xv |
The Case for Change at Home | p. 1 |
Here Come the Chemicals | p. 3 |
Our Homes as Test Tubes | p. 5 |
Household Chemicals and Cancer | p. 7 |
Household Chemicals and Asthma | p. 11 |
Household Chemicals and Hormonal Disruption | p. 13 |
Household Chemicals and Multiple Chemical Sensitivities | p. 17 |
The Burden Our Bodies Bear | p. 19 |
Toward Safer Homes and Healthier Families | p. 21 |
Household Chemistry 101 | p. 23 |
A Short History of Chemicals | p. 25 |
Top of the POPs | p. 27 |
Bad Behavior | p. 29 |
Acute vs. Chronic | p. 35 |
What Dose Makes the Poison? | p. 37 |
A Quick Look at Material Safety Data Sheets | p. 41 |
Household Chemicals and the World Outside | p. 43 |
The Dirty Secrets of Household Cleaners | p. 47 |
The Incredible Case of the Shrinking Label | p. 49 |
Test- and Approval-Free For You and Me | p. 53 |
Meet the Usual Suspects | p. 55 |
Unpronounceably Unhealthy | p. 61 |
Germ Warfare and Human Welfare | p. 63 |
Ten Key Ways to Read Labels and Avoid Toxic Products | p. 67 |
Trouble In Paradise | p. 71 |
A Better, Healthier Way to Clean | p. 77 |
Recipe For Safety: Making Your Own Household Cleaners | p. 79 |
Coming Clean In the Kitchen, Part One | p. 81 |
Coming Clean In the Kitchen, Part Two | p. 83 |
Coming Clean In the Kitchen, Part Three | p. 85 |
Perfluorochemicals | p. 89 |
Beating a Better Path to a Healthier Bath | p. 93 |
Devils in the Dust | p. 97 |
Fighting the Fungus Among Us | p. 101 |
Clearly Cleaner Windows | p. 103 |
What to Pour on Your Floor | p. 107 |
Airing Our Dirty Laundry | p. 109 |
Ten Safety Precautions for Using Chemical Cleaners | p. 111 |
Kidstuff | p. 113 |
Why Our Littlest Ones Face the Largest Risk From Our Homes' Biggest Hazards | p. 115 |
A Baker's Dozen Ways to Help Kids Breathe Easier | p. 119 |
Just Say No to VOCs | p. 123 |
Phthalates Are No Phun | p. 127 |
Tin Soldiers On: An Age-Old Material is a New Toxic Threat | p. 131 |
Breathing Easier Indoors | p. 133 |
How's the Air in There? | p. 135 |
Something in the Air The Most Common Indoor Air Pollutants | p. 139 |
Indoor Air Repair | p. 143 |
A Room-by-Room Guide to Better Breathing | p. 147 |
Air vs. Machine: Cleaning Your Air With Filters and Purifiers | p. 151 |
Air Fresheners Stink | p. 155 |
Use the Power of Plants to Grow a Healthy Harvest of Cleaner Air | p. 157 |
Ending Bad Air Days One Breath at a Time | p. 161 |
Recommended Products | p. 163 |
Glossary | p. 175 |
Resource Guide | p. 179 |
References | p. 185 |
Index | p. 195 |
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