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9781609613839

The New Abs Diet The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by ;
  • ISBN13:

    9781609613839

  • ISBN10:

    160961383X

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2012-04-10
  • Publisher: Rodale Books
  • Purchase Benefits
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Supplemental Materials

What is included with this book?

Summary

The New York Timesbestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

Author Biography

David Zinczenko is editor-in-chief of Men’s Health magazine and editorial director Women’s Health. He is a regular health and nutrition contributor to NBC’s Today show.
 
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men’s Health.

Table of Contents

“Clear, crisp, refreshingly sensible . . . there are few ‘diet books’ that I am willing to endorse. I endorse this one enthusiastically.” —David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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