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9781844839650

The New Complete Guide to Nutritional Health More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity

by ;
  • ISBN13:

    9781844839650

  • ISBN10:

    1844839656

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2011-01-01
  • Publisher: RANDOM HOUSE
  • Purchase Benefits
List Price: $9.99

Summary

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen?The New Complete Guide to Nutritional Healthis filled with menu plans, "detox" ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here. Simple recipes, great-tasting food, and enhanced health-what more could anyone want?

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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