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Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 2nd edition with a publication date of 1/26/2012.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
MyFitnessLab" makes it easier than ever to organize your fitness & wellness class, personalize your students'' educational experience, and push their learning to the next level. Using the CourseCompass" course management platform, MyFitnessLab provides a one-stop spot for accessing a wealth of preloaded content and tools, and unsurpassed resources for teaching an online or hybrid fitness/wellness course, including: Audio/visual lectures Over 80 exercise videos Online quizzes Downloadable lab worksheets in interactive PDF format An eText that allows students to search, highlight, and take notes. Powered by CourseCompass", MyFitnessLab is a course management system loaded with valuable teaching resources that make assigning homework and tracking student progress easy. The preloaded content in MyFitnessLab includes everything you need to enhance your traditional course or to create an effective hybrid or online course. Features: The Read It area features Pearson eText, which gives students access the text whenever and wherever they have access to the Internet Pearson eText pages look exactly like the printed text, and offer powerful new functionality for students and instructors The ability to create notes, highlight text in different colors, create bookmarks, zoom, click on hyperlinked words and phrases to view definitions, and view in single-page or two-page view NEW! RSS feeds which gives students easy, online access to hot topics such as the swine flu, flavored cigarettes, fad diets, etc. Students can click on the link and read news and spotlights about hot health topics, which are updated daily Chapter learning outcomes The See It area features Our current and modern collection of over 80 exercise videos, which demonstrate strength training and flexibility exercises with resistance bands, stability balls, free weights, and gym machines Exercise videos are also available for download onto iPods or media players NEW! ABC News video clips that also bring fitness & wellness topics to life The Hear It area features NEW! Audio cases studies from the text, pertaining to each chapter''s content, which challenge students to draw conclusions and recognize the relevance to their own lives All are available for download as MP3 files MP3 tutor sessions explain the big ideas of each chapter. Audio PowerPoint lecture outlines The Do It area features Pre-course/Post-course assessment for evaluating students finess and wellness status both before and after taking the course NEW! Interactive PDFs make completing fitness and wellness activities easier. Students can fill in their information and totals will automatically update. Calculations can be performed automatically. Forms can be put in a digital dropbox, e-mailed, or printed. No special software needed! More than 55 labs available online to students for assessing fitness and wellness levels, learning core skills, and developing behavior change plans The Review It Area features Multiple-choice and true/false self-study quizzes for every chapter that are automatically scored, so students can get feedback on their work and check their understanding of the material The online glossary, a quick and easy resource for students to locate definitions for the terms they don''t know Interactive flashcards that allow students to build a deck of flashcards from the key terms in every chapter, review them online, print them out, or even export them to a mobile phone The Live It Area features The new Activate/Motivate/Advance programs from the text with additional online resources to help students get reminders and commit to an exercise routine Links to exercise demonstration and technique videos from within the programs provide further guidance for students just getting started on a new fitness program. Behavior Change Logbook and Wellness Journal in interactive PDF format Take Charge of Your Health worksheets in interactive PDF format