Introduction | p. vii |
Slaying the Clutter Dragon | p. 1 |
Simplify, Simplify | |
When Your Cup Runneth Over | |
Clutter Intangibles | |
Environment as Metaphor | |
Making More Space | |
Reduce Clutter, Reduce Stress | |
Uncluttering Your Schedule | p. 11 |
Organizing Your Morning | |
Capitalizing on Your Commuting Time | |
Taking Control of the Rest of Your Day | |
Learning to Prioritize | |
Setting Goals | |
Keeping a Firm Handle on Your Time | |
Recognizing and Coping with Stress | p. 25 |
Types of Stress | |
The Effects of Mental Stress | |
Stress and Your Self-Esteem | |
Fighting Stress by Focusing Your Energy | |
Stress-Proofing Your Life | p. 37 |
Getting Enough Sleep | |
Drinking More Water | |
Taking Your Vitamins | |
Breaking Bad Habits | |
Re-energizing with Exercise | |
Stress Relief for Your Mind and Spirit | |
Keeping Stress in Check | |
Obstacles to Motivation and Organization | p. 49 |
Getting to the Root of the Problem | |
Outsmarting Sensory Overload | |
Keeping Emotions in Check | |
Beware of Parkinson's Law | |
Excuses, Excuses | |
Adjusting Your Attitude | |
When Procrastination Rears Its Ugly Head | |
The Pains of Perfectionism | |
Clutter Control Basics | p. 65 |
Evaluating Your Living Space | |
Breaking Organization into Manageable Tasks | |
Sorting Through Your Stuff | |
The Moving Mess | |
Basic Tools of the Trade | |
Maintaining Clutter Control | |
Conquering Closet Clutter | p. 79 |
Exploring Your Closets | |
Maximizing Your Space | |
Finding the Right Hangers | |
Considering Closet Organizers | |
Customizing Your Closets | |
Broadening Your Horizons | |
Clearing Your Kitchen | p. 91 |
Taking Stock | |
Freeing Countertops from Clutter | |
Reconfiguring Cabinets and Drawers | |
Devising Extra Drawer Space | |
Organizing Your Refrigerator and Freezer | |
Clipping Coupons Efficiently | |
Organizing Recipes | |
Dealing with Trash and Recyclables | |
Creating a Comfortable Living Room or Family Room | p. 103 |
Recognizing Your Needs | |
Arranging Your Entertainment Center | |
Keeping Up with Your Computer Area | |
Displaying Artwork and Collectibles | |
In a Book Bind? | |
Organizing Photographs | |
Adding Tranquility to Your Living Room | |
Arranging a Spacious Dining Area | p. 117 |
Determining Your Needs | |
Storage Options | |
Protecting Your Fine China | |
Stocking Your Liquor Cabinet | |
All Clear! | |
Uncluttering Your Bathrooms | p. 125 |
Considering Your Needs | |
Using Your Space to the Fullest | |
Racking Up | |
Keeping Your Bathroom Clean | |
Building a Better Bedroom Environment | p. 133 |
Scaling Back | |
Assessing Your Stuff | |
Blending Aesthetics with Function | |
Tackling Those Dreaded Dresser Drawers | |
Conquering Clutter Monsters Under the Bed | |
Storing Sheets and Other Bedding Accessories | |
Considering Your Guest Room | |
Controlling Clutter with Your Kids | p. 145 |
Evaluating Your Options | |
Motivating Your Kids | |
Kid Clutter Basics | |
Finding Solutions When Space Is Tight | |
Clutter Control as Kids Grow | |
Finding the Right Furniture | |
Maintaining a Work Space That Works for You | p. 159 |
Stress-Proofing Your Work Life | |
Pounce on the Paper Problem | |
For Convenience Sake | |
Minor Details | |
Capitalizing on Your Computer | |
Organizing Your Home Office | |
Planning to Be Productive | |
Lessening Your Laundry Room Mess | p. 175 |
Situating Your Laundry Area | |
Thinking Strategically | |
Targeting Other Trouble Spots | p. 181 |
Finding a Place for Everything | |
Beating the Mess in Your Basement | |
Attacking the Junk in Your Attic | |
Grappling with Garage Clutter | |
Organizing the Outdoors | p. 191 |
Finding the Right Furniture | |
Now You're Cooking | |
Creating Outdoor Storage Solutions | |
Organizing Your Space | |
Staying Clutter-Free | p. 201 |
Keeping Up with Clutter | |
Cleaning the House | |
Index | p. 209 |
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