#marketplace, .navbar, .container, .container-fluid, #media, #category, #ewards, #careers, .blueHeroSearchContainer, #photoHeroBanner, #etextbooks-page-2015, .slider-arrow, #books-page-2015, #my-account-wrapper-2015 {display:none;} .noscriptmsg p, .noscriptmsg h1 {color: #000;} body {background-color: #ccc !important; font-size: 14px; }

We're sorry, but eCampus.com doesn't work properly without JavaScript.

Either your device does not support JavaScript or you do not have JavaScript enabled.

How to enable JavaScript in your browser.

Need help? Call 1-855-252-4222

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

Overcoming Anxiety For Dummies^®

by Charles H. Elliott (Fielding Graduate Institute); Laura L. Smith (Presbyterian Medical Group)

ISBN13:
9780764554476
ISBN10:
0764554476
Format: Paperback
Copyright: 2002-10-01
Publisher: For Dummies
More Book Details

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

Free Shipping On Orders Over $35!

Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
Get Rewarded for Ordering Your Textbooks! Enroll Now
Customer Reviews Read Reviews
Write a Review
Overcoming Anxiety For Dummies^®; > ISBN13: 9780764554476

List Price: ~~$21.99~~ Save up to $5.50

Buy Used

$16.49

Buy Used
$16.49

Add to Cart

USUALLY SHIPS IN 2-4 BUSINESS DAYS

Marketplace

$2.38

More Prices

Supplemental Materials

What is included with this book?

The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee

Author Biography

Charles H. Elliott, PhD, and Laura L. Smith, PhD, are both clinical psychologists specializing in the treatment of anxiety and mood disorders.

Introduction.

Part I: Detecting and Exposing Anxiety.

Chapter 1: Analyzing and Attacking Anxiety.

Chapter 2: Examining Anxiety: What's Normal, What's Not.

Chapter 3: Clearing the Roadblocks to Change.

Chapter 4: Watching Worries Come and Go.

Part II

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.