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9780754804994

Postnatal Yoga Strengthening body and Spirit After Birth--A Guide for New Mothers

by
  • ISBN13:

    9780754804994

  • ISBN10:

    0754804992

  • Format: Hardcover
  • Copyright: 2000-06-01
  • Publisher: Lorenz Books
  • Purchase Benefits
List Price: $17.95

Summary

A clear, compelling and beautifully illlustrated guide to yoga postures develope especially for mothers with new babies.

Table of Contents

Introducing Yoga
6(8)
New Mothers
14(30)
Gentle Progression
44(22)
Gaining Strength
66(22)
Good Practice
88(7)
Useful Addresses and Thanks 95(1)
Index 96

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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