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9780285635111

Pregnancy the Natural Way

by
  • ISBN13:

    9780285635111

  • ISBN10:

    0285635115

  • Format: Paperback
  • Copyright: 1999-09-01
  • Publisher: Souvenir Press
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List Price: $18.08

Summary

At a time when women are increasingly anxious about harming their unborn children with medication, food additives, and pollutants, this book calms expectant mothers with advice on natural health and well-being. Here is guidance on how natural therapies, healthy eating, and exercise can help pregnant women feel well and relaxed through the months of waiting, ease the pain of childbirth, and give babies a good start. It includes advice on diet, supplements, and exercise; techniques for relaxation, breathing, and meditation; an A-to-Z of natural therapies, with sensible advice and cautions; ways to cope with everything from morning sickness to stretch marks; and how to get back to normal after the birth, with tips on breastfeeding and coping with baby blues.

Author Biography

Dr. Sarah Brewer is a specialist in genito-urinary medicine and the author of The Osteoporosis Guide.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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