The Presence Process A Journey into Present Moment Awareness

by Brown, Michael

• ISBN13: 9781897238462
• ISBN10: 1897238460
• Edition: Revised
• Format: Paperback
• Copyright: 2010-06-22
• Publisher: Namaste Pub Inc

Summary

"Personal peace is not given to us by others it arises through our response to ourselves."

Table of Contents

Acknowledgement	p. xi
Foreword	p. xiii
Preface	p. xxi
Reawakening	p. xxiii
Attuning to the Process	p. 1
What Is Present Moment Awareness?	p. 5
The Heartbeat of Reinforcement	p. 9
Aligning Intent	p. 12
Mechanics of the Process	p. 18
Consciousness of Questions	p. 25
Movement Beyond Motion	p. 29
The Pathway of Awareness and Seven-Year Cycle	p. 34
Emotional Imprinting	p. 43
Emotional Charge	p. 46
Beyond Addiction and Affliction	p. 51
Trading Results for Consequences	p. 59
Preparing for the Journey	p. 71
The Process Trinity	p. 74
An Integrative Approach	p. 81
Level of Entry	p. 91
Navigational Guidance	p. 94
The Presence Process	p. 111
Insight and Felt-Perception	p. 113
	p. 116
Activation and Maintenance	p. 116
The Consciously Connected Breathing Practice	p. 119
Into the Breath	p. 122
Presence and Individual Expression	p. 127
Experiencing Presence	p. 131
Onward, Inward, and Upward	p. 132
	p. 135
Identifying Messengers	p. 135
	p. 148
Receiving Insight	p. 148
	p. 157
Feeling Unconditionally Integrates	p. 157
	p. 164
Integrating Our Childhood	p. 164
Integration of the Child Self	p. 171
	p. 175
Integrating Charged Emotion	p. 175
The Mechanics of Reactivity	p. 180
The Emotional Integration Procedure	p. 183
Into The Water	p. 185
	p. 188
Embracing Physical Presence	p. 188
Feeling Our Way Through	p. 192
	p. 199
Peace Is a Vibration We Feel	p. 199
Realizing Peace Through Forgiveness	p. 201
Praying for Forgiveness	p. 209
	p. 211
Integrating Our Unconscious Definition of Love	p. 211
Manipulation	p. 216
Giving Unconditionally Is Receiving	p. 218
	p. 224
Consciously Entering the Unified Field	p. 224
Living on Purpose	p. 233
Appreciating Appreciation	p. 236
Possibility	p. 241
Where There's a Gardener, There's a Garden	p. 243
Fruits and Flowers	p. 244
Radiating Present Moment Awareness Responsibly	p. 272
The Story of Clive and Nadine	p. 279
The Organic Unfolding of Present Moment Awareness	p. 283
Continuance	p. 287
Freedom Is Responsibility	p. 290
Roses Have Thorns	p. 294
The Capacity of Presence	p. 296
A Parting Gift	p. 299
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