Quinoa Crazy The Gluten-Free Superfood Cookbook

by Rule, Britney; Schetselaar, Cherie

• ISBN13: 9781939629685
• ISBN10: 1939629683
• Format: Paperback
• Copyright: 2015-05-12
• Publisher: Familius

Summary

Quinoa is the superfood you know you should be eating. You’ve heard about it, and how it’s a complete protein, contains all 9 essential amino acids, lowers cholesterol, and is nutrient rich in vitamins, minerals, and antioxidants. It’s definitely a superfood.

But how do you actually cook with it? Cherie Schetselaar and Britney Rule show you the tips and tricks to quinoa cooking until you are including it in any dish. From snacks to main dishes, Quinoa Crazy will turn this foreign kernel of nutrients into your most popular kitchen ingredient ever. Go crazy with quinoa!

Author Biography

Britney Rule is a mother with four very picky children. She is the coauthor of Grain Crazy,Quinoa Crazy, and Chia Crazy, and the author of the popular blog, Grain Crazy. She resides in Utah.

Cherie Schetselaar has a passion for superfood. Anything nutrient-rich superfoods like quinoa and chia seeds can be used for, you better bet Cherie has tried it. From breakfast cereals to dinner dishes to desserts, she is the expert at incorporating the good-for-you ingredients. She "healthifies" her cooking by substituting healthy fats, cutting down on sugar, and eliminating processed foods. Cherie is a fabulous cook and the mother of seven children. All of them, and her husband, have been used as guinea pigs for trying out the best recipes.

Table of Contents

• Quinoa 101
• Breakfasts
• Sides
• Salads
• Snacks
• Breads
• Main Dishes
• Desserts