9780805051513

Raising Your Emotional Intelligence A Practical Guide

by
  • ISBN13:

    9780805051513

  • ISBN10:

    0805051511

  • Format: Paperback
  • Copyright: 6/15/1997
  • Publisher: Holt Paperbacks

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources.

Table of Contents

Acknowledgments
Introductionp. 3
It's Smart to Feelp. 7
Why Johnny (and Jenny) Can't Feelp. 25
Welcome to the Elementary School of the Heartp. 53
Accepting What You Feelp. 78
Living in the Moment: Active Emotional Awarenessp. 101
Becoming Empathic: How Intelligence Becomes Wisdomp. 124
The High EQ in Lovep. 149
The High EQ at Workp. 177
The High EQ at Homep. 206
A 10-Step Curriculum for Emotional Wisdomp. 235
Graduation!p. 237
Table of Contents provided by Blackwell. All Rights Reserved.

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