Red Light, Green Light, Eat Right The Food Solution That Lets Kids Be Kids

by Dolgoff, Joanna

• ISBN13: 9781605294841
• ISBN10: 1605294845
• Edition: 1st
• Format: Paperback
• Copyright: 2009-12-22
• Publisher: Rodale Books Inc.

Summary

Dolgoff teaches kids how to make healthy choices based on the principles of the traffic light: green-light foods are nutritious, yellow-light foods are eaten in moderation, and red-light foods are occasional treats. Menus, recipes, and color-coded foods ensure healthy decisions.

Author Biography

 JOANNA DOLGOFF, MD, is a graduate of Princeton University and NYU Medical School. A specialist in child and adolescent weight management, she owns two pediatric practices.

Table of Contents

"Red Light, Green Light, Eat Right is a smart, creative way to start changing a growing problem in America.  It gives kids and their parents a fun way to learn and apply healthy knowledge to everyday activities. I can't wait to share it with my own kids one day!"  –Ali Vincent, winner of The Biggest Loser and author of Believe It, Be It

 

 “Finally, a medically-sound weight reduction program that will improve the health of our children and promote life-long healthy food choices.  Dr. Dolgoff’s Red Light, Green Light, Eat Right will turn the tide of the obesity epidemic we confront daily in our practices.  Highly recommended!”  –Joseph Levy, M.D., Professor, NYU School of Medicine, Department of Pediatrics

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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