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9780470840849

Refresh : Contemporary Vegan Recipes from the Award Winning Fresh Restaurants

by ;
  • ISBN13:

    9780470840849

  • ISBN10:

    0470840846

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2007-04-30
  • Publisher: Wiley

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Supplemental Materials

What is included with this book?

Summary

ReFresh offers the reader a sumptuous selection of the best recipes found on the restaurant's menu today, all in a gorgeous four-colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up to date information on buying and using a juicer at home A complete recipe index

Author Biography

Ruth Tal (Toronto, ON) is the founder of the Fresh chain of restaurants located in Toronto. Jennifer Houston (Toronto, ON) is the co-owner and head chef of Fresh.

Table of Contents

Acknowledgements.

Looking Back, Moving Forward.

Fresh Food.

Our Approach.

Food Tips.

Appetizers.

Coconut Tempeh.

Indian Dosas.

Sweet Potato Wontons.

Mogan's Samosas.

Lucky Spring Rolls.

Soups.

Vegetable Stock.

Black Bean Passion.

Butternut Squash and Pear.

Caribbean Coconut and Red Pepper.

Carrot and Coriander.

Cuban Chick Pea and Potato.

Florentine Bean.

Green Split Pea.

Marrakesh Curried Stew.

Nepalese Dal.

Red Bean and Lager Chili.

Spicy Tomato with Chipotle and Spinach.

Sweet Potato and Coconut.

Tuscan White Bean with Pesto.

Salads.

California Classic.

Mega Life.

Quick Protein.

Mega Caesar.

Parisian.

Portobello and Walnut.

Big Sur.

Sandwiches and Wraps.

Holiday Wrap.

Nori Roll.

Kathmandu Wrap.

Black Bean Burrito.

Roti for Life.

Urban Cowboy Sandwich.

Magic Tofu Wrap.

Fez Pita.

Veggie Burgers.

Fresh Burger Mix.

Life Burger.

Miso Burger.

Thai Burger.

Mushroom Onion Burger.

Bunless Burger.

Rice Bowls.

Simple.

Buddha.

Energy.

Ninja.

Dragon.

Green Goddess.

Free Tibet.

Noodles.

Thai Noodles.

Sri Lankan Spaghetti.

Rainforest Stir-Fry.

Khao San Soba.

Dressings.

House.

Wasabi Dill.

Balsamic Vinaigrette.

Creamy Caesar.

Creamy Sunfl ower.

Green.

Sauces and Marinades.

Coconut Curry Sauce.

Crispy Tofu Coating.

Garlic Dipping Sauce.

Mango Cilantro Dipping Sauce.

Marinated Tempeh.

Marinated Tofu Cubes.

Marinated Tofu Steaks.

Miso Gravy.

Ninja 2 Sauce.

Simple Sauce.

Spicy Mango Sauce.

Sri Lankan Spice Mix.

Stash's Hot Sauce.

Thai Noodle Sauce.

Thai Peanut Sauce.

Tahini Sauce.

Spreads and Fillings.

Black Bean Filling.

Curried Garbanzo Filling.

Herb Tofu Mayo.

House Mayo.

Hummus.

Spinach Basil Pesto.

Marinated Sundried Tomato Paste.

Tofu Sour Cream.

Brunch.

Vegan Pancakes.

French Toast.

Tofu Whipped Cream.

Fresh Fruit Sauce.

Fresh Granola.

Savoury Scrambled Tofu.

Breakfast Burrito.

Tofu Omelette.

Wild Western Sandwich.

Chocolate Chip Spelt Muffins.

Banana Muffins.

Maple Pecan Cookies.

Chocolate Brownie Cookies.

Luscious Juice.

Getting Juiced.

Juicing Tips.

Energy Elixirs.

Super Energy Cocktail.

Liquid Lunch Box.

Supersonic.

Bionic Brain Tonic.

Einstein's Theory.

Lust for Life.

100 Metre Dash.

Woman's Roar.

Immune Elixirs.

Immune Boost.

Full Court Press.

Liver Flush.

Winter Sunshine.

Iron Maiden.

Deep Immune.

Lung Lover.

Singer's Saving Grace.

Wheatgrass Elixirs.

Singing Grasshopper.

Strawberry Fields.

Liquid Oxygen.

Hangover Helper.

Super Power Shakes.

ZenMatcha.

Ripped.

Omega.

Liquid Yoga.

Super Protein.

Blueberry Thrills.

Aphrodisiac.

Date Almond.

Espresso Shakes.

Rocket Fuel.

Mocha Mint.

Almond Java.

Vanilla Chip.

Fresh Fruit Smoothies.

Antioxidant.

Susur.

Elvis.

Dragonfl y.

First Kiss.

Blue Lagoon.

Rise and Shine.

Pink Flamingo.

Zest for Life.

Breathless.

Negril Beach.

Sunsplash.

Empress.

Hot Apple Pie.

Vegetable Cocktails.

All Green.

Beetroot Frappé.

Refresher.

Red Rocket.

Spring Tonic.

Detox.

Sweet Surrender.

Garden.

Root Juice.

Diablo.

Flu Fighter.

Supplements and Herbal Tinctures.

Glossary.

Bibliography.

Recipe Index.

General Index.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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