Introduction | p. x |
The Basics | p. 1 |
Getting there | p. 3 |
Red tape and visas | p. 10 |
Money, banks and costs | p. 11 |
Information and maps | p. 13 |
Insurance | p. 17 |
Health | p. 18 |
Accommodation | p. 23 |
Getting around | p. 26 |
Communications, post and phones | p. 32 |
The media | p. 33 |
Trouble, harassment and drugs | p. 35 |
Women travellers | p. 36 |
Disabled travellers | p. 37 |
Food and drink | p. 38 |
Festivals and public holidays | p. 45 |
Outdoor activities and adventure tours | p. 48 |
Competitive sports | p. 52 |
Shopping | p. 54 |
Directory | p. 55 |
The Guide | p. 59 |
Port of Spain and the Western Tip | p. 61 |
Port of Spain | p. 63 |
Maraval and Paramin | p. 109 |
Diego Martin and Petit Valley | p. 113 |
Chaguaramas | p. 116 |
The Bocas | p. 126 |
The North | p. 131 |
Maracas Bay | p. 137 |
Las Cuevas Bay | p. 140 |
Blanchisseuse | p. 142 |
The north coast bench trail | p. 147 |
The Arima-Blanchisseuse Road | p. 149 |
Asa Wright Nature Centre | p. 151 |
The East-West Corridor | p. 153 |
San Juan | p. 154 |
St Joseph | p. 154 |
Mount St Benedict | p. 159 |
Lopinot | p. 161 |
Arima | p. 162 |
The Northeast Tip | p. 168 |
Matura | p. 169 |
Grande Riviere | p. 174 |
Central Trinidad | p. 179 |
The west coast | p. 183 |
Caroni Swamp and Bird Sanctuary | p. 184 |
Chaguanas | p. 185 |
Waterloo Temple | p. 190 |
Point Lisas | p. 192 |
The Central Plains | p. 193 |
The Arena Dam and Reservoir | p. 195 |
Navet Dam and Reservoir | p. 198 |
The east coast | p. 198 |
Sangre Grande | p. 199 |
The Cocal | p. 199 |
Manzanilla | p. 201 |
Nariva Swamp | p. 202 |
San Fernando and the South | p. 204 |
San Fernando | p. 206 |
The southwest peninsula | p. 216 |
Oropuche Lagoon | p. 218 |
Siparia-Fyzabad | p. 218 |
La Brea and the Pitch Lake | p. 221 |
Cedros and Erin | p. 223 |
Devil's Woodyard | p. 229 |
Moruga | p. 229 |
Rio Claro | p. 231 |
The southeast | p. 231 |
Mayaro Bay | p. 232 |
Galeota Point and Guayaguayare | p. 234 |
Trinity Hills Wildlife Sanctuary | p. 234 |
Tobago | p. 236 |
Some history | p. 238 |
Crown Point | p. 248 |
The Runway to Store Bay | p. 261 |
Fort Milford to Robinson Crusoe's Cave | p. 262 |
Buccoo | p. 278 |
Plymouth | p. 284 |
Scarborough | p. 285 |
The leeward coast | p. 296 |
Englishman's Bay | p. 301 |
Tobago Forest Reserve | p. 302 |
The windward coast | p. 304 |
Hillsborough Dam | p. 307 |
Argyll Waterfall | p. 308 |
Roxborough | p. 310 |
King's Bay | p. 310 |
Speyside | p. 312 |
Little Tobago and Goat Island | p. 315 |
Charlotteville | p. 317 |
Tobago Listings | p. 321 |
Contexts | p. 325 |
A brief history of Trinidad | p. 327 |
A brief history of Carnival | p. 334 |
Religion | p. 336 |
Music | p. 341 |
Flora and fauna | p. 348 |
Language | p. 355 |
Books | p. 360 |
Index | p. 365 |
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