did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9781529397642

365 Ways to Develop Mental Toughness A Day-by-day Guide to Living a Happier and More Successful Life

by
  • ISBN13:

    9781529397642

  • ISBN10:

    1529397642

  • Format: Hardcover
  • Copyright: 2023-04-04
  • Publisher: Teach Yourself

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

List Price: $16.95 Save up to $4.75
  • Rent Book $12.20
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE
    USUALLY SHIPS IN 2-3 BUSINESS DAYS
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

How To: Textbook Rental

Looking to rent a book? Rent 365 Ways to Develop Mental Toughness A Day-by-day Guide to Living a Happier and More Successful Life [ISBN: 9781529397642] for the semester, quarter, and short term or search our site for other textbooks by Mallory, Penny. Renting a textbook can save you up to 90% from the cost of buying.

Summary

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.

Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.

That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.

365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!

Author Biography

Penny Mallory is a former Rally Champion and a leading authority on Mental Toughness. She turned her life around from a homeless runaway to become the first woman in the world to drive for Ford in the World Rally Championship.

Penny has spent her life developing her own Mental Toughness and in this book, she shares her personal experience, ideas and practical tips to help you develop your confidence, resilience, commitment, determination and focus, so you're better equipped to manage the stress and pressure of life.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program