Sexual Reflexology

by Chia, Mantak; Wei, William U.

• ISBN13: 9780892810888
• ISBN10: 0892810882
• Edition: 2nd
• Format: Paperback
• Copyright: 2003-05-22
• Publisher: Destiny Books

Summary

Moves reflexology beyond the realm of foot massage and into the realm of sexuality.

• Offers acupressure methods to build intimacy and heighten sexual pleasure.

• Helps couples find their sexual energy potential and physical compatibility.

• Provides techniques to perform time-tested Taoist sexual-spiritual exercises.

• By Mantak Chia, coauthor of The Multi-Orgasmic Man.

The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual Reflexology Mantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing.

Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.

Author Biography

<p> Male and Female Energy </p> <p> It is important to understand the difference between male sexual energy (yang) and female sexual energy (yin). The Taoists understood that men and women are meant to balance, as two opposite halves of a universal whole. This means that we need to respect our differences and understand that it is natural to feel different and to be different. Without this awareness men and women are often at odds with one another.&#160;<br />&#160;&#160; Many of our struggles in relationships come about because we expect each other to be the same. I hear many people complain that their partner does not see things the way they do, or does not do things the way they do. It is important not to fight and struggle with our differences but to make them work in our favor, creating balance and harmony. If we forget this truth we are easily upset and frustrated with the opposite sex. Yet, when we respect this difference, love blossoms like a well nurtured garden. Sexual Reflexology is designed to harmonize these male and female challenges on an energetic level.&#160;<br /> &#160;&#160; Sexually, men are like fire, quick to get hot and quick to explode. Women, on the other hand, are like water, heating up slowly and staying hot longer. This is the reason the male Taoists use a variety of techniques to satisfy a women sexually. Women need foreplay, to be caressed tenderly and embraced with passion. This way, the water&#8212;the feminine sexual energy&#8212;will boil, and energy will be exchanged. Thus, the Taoist saying, &#8220;Never sail your boat in a rocky river,&#8221; meaning, that the woman needs to be aroused and lubricated before sexual intercourse.&#160;<br />In cultivating sexual energy, men learn to control ejaculation and achieve a full body orgasm rather than merely a genital orgasm. By learning to transform sperm into Chi, men can become better lovers, more vibrant and youthful, and are able to activate the compassionate energy in the heart. For women, cultivating sexual energy is a way to transform blood into Chi. Transforming sexual energy is directly related to the menstrual cycle. From the Taoist exercises, this transformation leads to an abundance of energy, balanced emotions and internal power.&#160;<br />Emotionally, women are like fire and men are like water. It is very easy for women to express their emotions, to get excited, to cry and to feel. For men it is more challenging to be in touch with the heart center. This is how men and women balance emotionally and sexually. Women open and heat the emotional center or the heart center in men and men help open or bring the fire into the sexual center for women. The goal of the Taoist practice is to create this harmonious and flowing exchange of energy.<br />&#160;&#160; This is revealed physically by the fact that men project from the sexual center (the penis) and women project from the heart center (the breasts). Projection is the yang or the fire quality of energy. This demonstrates that women are yang emotionally and men are yang sexually. These physical features reveal the energetic and emotional nature of men and women.<br />Yin and Yang<br />&#160;&#160; The tractor (yang) and the lake (yin) are the energy fields of the man and of the woman. We are talking here about opposites. When the man is hot, the woman is cold. When the woman is hot, the man is cold. So you have a real communication problem. When you&#8217;re very hot the person with whom you are trying to communicate is cold. Men and women have different types of energy molecularly. It&#8217;s very hard to interact unless you have a clear understanding of your own energy field and how it interacts with the people around you, especially the energy field of the opposite gender. Getting this understanding opens up communication, which is the key to any relationship.&#160;<br />&#8220;The tractor and the lake&#8221; exemplifies what I mean by this difference. When you drive a tractor into a lake, you get stuck. And what happens when the tractor tries to fight the lake? It sinks deeper. Who is stronger, the tractor or the lake? Obviously, the lake is stronger. It not only has its own energy, but it also absorbs all of the energy the tractor exerts. Now the tractor is active energy and the lake is passive energy. The lake is the yin energy or the feminine energy and the tractor is the yang or the male energy.&#160;<br />&#160;&#160; The key message in &#8220;the tractor and the lake&#8221; is the ability of the lake to yield to the tractor; and the way of the Tao is to yield because the Tao is feminine. You find this in every aspect. Every time you want to overcome something you yield to its energy and you use its energy for your own benefit and welfare. </p>

Table of Contents

Putting Sexual Reflexology into Practice	v
Acknowledgments	x
Introduction	1	(2)
The Universal Tao	3	(1)
The Healing Love Practice	3	(1)
The Importance of Meditation in Sexual Reflexology	4	(2)
Microcosmic Orbit	4	(2)
Directing Sexual Energy	6	(1)
Special Note for Women Readers	7	(1)
Male and Female Energy	8	(10)
Yin and Yang	10	(8)
Sexual Energy: A Taoist Perspective	18	(6)
Sexuality, Energy, and Relationships	20	(2)
History of Sexual Reflexology	22	(2)
Reflexology	24	(10)
Compatibility of the Penis and Vaginal Canal	25	(3)
Ring Muscles	28	(3)
Exercising the Ring Muscles	31	(3)
Sexual Healing Positions	34	(14)
Eight Sexual Healing Positions for Men	34	(5)
Seven Sexual Healing Positions for Women	39	(5)
Exchange of Energy as a Sexual Healing Prayer	44	(4)
Sexual Energizing Postures	48	(14)
Hand Positions	48	(3)
Use Eye Movements in Healing Love Postures	51	(1)
Healing Love Couples Energize the Senses	52	(1)
Healing Love Postures for Universal Tao Practices	53	(2)
Energizing Postures with Eight Healing Benefits	55	(7)
Ejaculation and Menstrual Cycle Management	62	(23)
Ejaculation Management	62	(12)
Regulating Ejaculation Frequency	64	(5)
Mastering the Techniques of Controlled Contact	69	(1)
Ejaculatory Control Practice	70	(2)
Breathing Exercise	72	(1)
Buttocks Exercise	73	(1)
Warming the Stove (for Men)	74	(1)
Menstrual Cycle Management	74	(3)
Ovary Massage	74	(1)
Breast Massage	75	(2)
Egg Exercises and Vaginal Weight Lifting	77	(4)
Egg Exercise	78	(2)
Vaginal Weight Lifting	80	(1)
Physical Sexercises	81	(4)
Shaking the Testicles and the Breasts	81	(1)
Spiraling Hip and Tailbone (for Men and Women)	82	(1)
Secret Taoist Method of Urination (for Men and Women)	83	(1)
Sun Practice (for Men and Women)	83	(2)
Sexual Reflexology and Physical Characteristics	85	(21)
Taoist Sexual Terms	85	(2)
Facial Features	87	(11)
Lips	87	(2)
Eyes	89	(2)
Eyebrows	91	(1)
Space between the Eyebrows	92	(1)
Teeth	93	(1)
Jawlines	94	(1)
Cheeks	94	(1)
Ears	94	(1)
Nose	95	(1)
Male Facial Features Summarized	96	(1)
Female Facial Features Summarized	97	(1)
Massaging the Face	98	(1)
Hands and Fingers	99	(2)
Fingers of a Man	99	(1)
Fingers of a Woman	100	(1)
Massaging the Hands	101	(1)
Hair	101	(1)
Neck	102	(1)
Breasts	103	(1)
Buttocks	104	(1)
Female Body	104	(2)
Compatibility	106	(5)
Compatibility for Life	106	(4)
Lovemaking Energy	110	(1)
Sexercises	111	(21)
Breathing Sexercises	113	(3)
Deep Abdominal Breathing (for Men and Women)	114	(2)
Energy Breathing (for Men and Women)	116	(1)
Sexercises Massage	116	(6)
Testicle Massage	117	(2)
Tapping the Dragon Pearls (for Men)	119	(1)
Penis Power Stretching	119	(2)
Hot Hands Warm-Up	121	(1)
Vaginal Stretch	122	(1)
Use Visualization to Increase Sexual Energy	122	(1)
Sexual Organs and the Brain	123	(1)
PC Muscle and Milking Exercises	124	(1)
Chi Muscle	125	(1)
PC Chi Muscle Exercises	126	(1)
Testicle Stretching Exercise	127	(1)
Power Milking	128	(2)
Milking and Holding	130	(2)
Internal Organs and the Five Elements	132	(8)
Kidneys and the Water Element	133	(2)
Female Kidney Energy	134	(1)
Kidney Massage	134	(1)
Massage the Ears	135	(1)
Heart and the Fire Element	135	(2)
Tongue Kung Fu	136	(1)
Massage the Chest to Open the Heart	136	(1)
Lungs and the Metal Element	137	(1)
Massage the Lung Points	138	(1)
Liver and the Wood Element	138	(1)
Massage the Feet	138	(1)
Spleen and the Earth Element	139	(1)
Massage the Abdomen	139	(1)
Secret Art of the Jade Chamber	140	(19)
Arcane Maid's Original Nine Postures	142	(5)
Mystical Thirty Postures	147	(12)
Romancing the Moon Grotto	159	(27)
Foreplay	164	(6)
Nine Major Love Points	170	(2)
Erotic Massage	172	(2)
Caressing the Moon Grotto	174	(2)
Caressing the Jade Stalk	176	(1)
Love Games	177	(4)
Three Fountains	181	(5)
Afterword	186	(2)
Glossary	188	(2)
Bibliography	190	(1)
Index	191	(4)
About the Authors	195	(1)
The Universal Tao System and Training Center	196