Introduction | |
A Practitioner's Guide to Teaching Living Skills to Families | p. 1 |
The Importance of Skill Teaching | p. 7 |
How the Skills in This Book Are Organized | p. 13 |
Problem Areas | |
Communication | p. 19 |
Identifying Own Feelings | |
Active Listening | |
Expressing Feelings | |
Asking Others for Opinions | |
Apologizing | |
Being Assertive | |
Making a Request | |
Giving an Instruction | |
Stating Expectations | |
Saying "No" | |
Correcting Another Person | |
Responding to Accusations | |
Ending an Argument | |
Preparing for a Discussion | |
Negotiating | |
Writing a Contract | |
Holding Family Meetings | |
Showing Appreciation | |
Praising | |
Giving a Compliment | |
Relationships | p. 31 |
Strengthening the Relationship with Your Spouse | |
Seeking Marriage or Family Counseling | |
Improving Relationships with Your Children | |
Helping Siblings Get Along with Each Other | |
Helping Children Make New Friends | |
Education | p. 37 |
Checking on a Child's School Progress | |
Monitoring a Child's Homework | |
Using a Daily Assignment Book | |
Monitoring a Child's School Attendance | |
Getting Involved with a Child's School | |
Communicating with School Personnel | |
Visiting a Child's School | |
Cooperating with the School When a Child Breaks a Rule | |
Choosing an Education Program | |
Advocating for a Child's Education | |
Registering a Child for School | |
Hiring a Tutor | |
Enrolling in a General Equivalency Diploma (GED) or Career Training Program | |
Housing | p. 47 |
Finding Housing | |
Signing a Lease | |
Getting Utility Services Started | |
Notifying Others of a Change of Address | |
Fulfilling a Lease or Rental Agreement | |
Using Temporary Housing | |
Handling Landlord Disputes | |
Being Prepared for a Landlord Foreclosure | |
Responding to a Landlord Foreclosure | |
Medical and Mental Health Needs | p. 55 |
Recognizing Medical Needs | |
Recognizing Mental Health Needs | |
Obtaining Medical or Mental Health Advice | |
Choosing a Medical or Mental Health Professional or Facility | |
Keeping Medical or Mental Health Appointments | |
Understanding Health Insurance or Medicaid Coverage | |
Keeping Children Healthy | |
Administering Medication | |
Keeping Track of Medications | |
Getting a Child Immunized | |
Money Management | p. 65 |
Prioritizing | |
Setting Up a Budget | |
Monthly Budgeting | |
Applying for a Job | |
Opening a Checking Account | |
Saving Money | |
Paying a Bill | |
Making a Late Payment | |
Paying Off a Debt | |
Shopping for Bargains | |
Accessing Public Assistance and Other Available Resources | |
Using a Food Pantry | |
Understanding and Using Credit Appropriately | |
Being a Wise Consumer | |
Child Supervision | p. 75 |
Monitoring a Child's Whereabouts (Older Children) | |
Pre-Approving a Child's Friends or Places to Go | |
Monitoring a Child's Activities (Younger Children) | |
Asking about a Child's Activities | |
Monitoring an Infant | |
Baby Proofing Your Home | |
Finding Child Care | |
Communicating with Your Child's Caregiver | |
Hiring a Babysitter | |
Transporting Children in a Car | |
Informal and Formal Support | p. 85 |
Making Friends | |
Establishing Relationship Boundaries | |
Deciding Who to Ask for Help | |
Offering Help | |
Developing a Social Support Network | |
Setting Up Exchange Systems | |
Getting Involved in Community Activities | |
Finding a Support Group | |
Nutrition | p. 93 |
Creating a Balanced Menu | |
Planning Ahead for Meals | |
Choosing Appropriate Foods for Babies and Toddlers | |
Shopping for Groceries | |
Preparing a Meal | |
Storing Food | |
Washing Dishes | |
Preventing Abuse | p. 99 |
Understanding and Avoiding Physical Abuse of Children | |
Understanding and Avoiding Emotional Abuse of Children | |
Teaching Children about Appropriate Touch | |
Setting Boundaries | |
Monitoring Children in the Presence of a Potential Perpetrator | |
Locating Registered Sex Offenders | |
Asking Children about Personal Safety | |
Responding to a Child's Disclosure about Abuse | |
Reporting Abuse | |
Seeking Support When Dealing with Abuse | |
Establishing a Safety Plan | |
Understanding Domestic Violence | |
Responding to Domestic Violence | |
Managing Stress | p. 111 |
Managing Time | |
Recognizing Stressors | |
Engaging in Self-Care Activities | |
Choosing Relaxation Techniques | |
Getting Physically Active | |
Taking a Time-Out | |
Using Positive Self-Talk | |
Using Body Relaxation Techniques | |
Keeping a Journal | |
Asking for Help | |
Rewarding Yourself | |
Home Safety | p. 119 |
Creating a Safer Home for Children | |
Setting a Schedule for Household Chores | |
Cleaning House | |
Doing Laundry | |
Attending to Children's Personal Hygiene | |
Checking for Head Lice | |
Planning Fire Escape Routes | |
Community Safety | p. 127 |
Increasing Family Safety outside the Home | |
Monitoring? Children's Friends and Activities | |
Finding Community Safety Resources | |
Creating a Family Safety Plan | |
Protecting against Safety Threats via the Internet and Cell Phones | |
Resources | |
Finding Resources for Families | p. 135 |
Skills-at-a-Glance Table | p. 149 |
Bibliography | p. 155 |
Index | p. 157 |
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