Sleep Solutions; Quiet Nights for You and Your Child From Birth to Five Years

Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patterns Most new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years of experience asking these questions: What has worked? What hasn't? What resources are out there, and how many are effective? Covering years 0-5, Rachel shows how to help young children develop a good sleeping pattern. She addresses common sleep-related issues including night terrors and sleepwalking so that healthy patterns can be restored.

Rachel Waddilove has more than 30 years experience as a maternity nurse and nanny, working with families all over the world including celebrities, politicians, and members of the Royal Family. She is the author of The Baby Book and The Toddler Book.