9781401324629

The Miracle Carb Diet

by
  • ISBN13:

    9781401324629

  • ISBN10:

    1401324622

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 12/26/2012
  • Publisher: Hachette Books
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

This is a clear, comprehensive breakdown of what fiber is and how it works, and teaches readers how to control portion size and count fiber in their daily diets. The book lays out easy-to-follow meal plans and diet tips for all types of people and lifestyles.

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