Soccer Training: Developing the 360 Degree Player

by Bidzinski, Martin

• ISBN13: 9781591641162
• ISBN10: 1591641160
• Format: Paperback
• Copyright: 2011-02-01
• Publisher: Reedswain

Summary

A soccer match is an ever-changing environment. With every movement of teammates, opponents or the ball a new playing ôproblemö is created, demanding each player on and off the ball to formulate and carry out appropriate playing ôsolutionsö. Because most players rely almost exclusively on their dominant foot, their repertoire of solutions is obviously limited. Unfortunately, in many cases players are presented with training sessions that cater to their dominant side and their coaches rarely, if ever, train or even encourage the use of the weaker foot.

Table of Contents

Prologue	p. i
Introduction	p. iii
The Balanced Physical Reality	p. 1
The Natural Instinctive Phenomena	p. 7
The Lateral Format Training Environment	p. 13
Playing To Their Strength	p. 21
The Two Footedness Capabillity	p. 27
The Pass Options	p. 53
One On One' Playing Skills'	p. 65
The First Touch & The Playing Problems	p. 81
Dribbling Skills	p. 103
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