Spiritual Anatomy Meditation, Chakras, and the Journey to the Center

by Patel, Kamlesh D

• ISBN13: 9781538740958
• ISBN10: 1538740958
• Format: Hardcover
• Copyright: 2023-10-24
• Publisher: Balance

Summary

USA TODAY Bestseller​. "Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times bestselling author of Quantum Body

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.

When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.

Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn:

• The role and importance of the chakras
• What blocks our chakras and how to clean them
• Meditation techniques that bring you closer to the heart’s center
• How connecting deeply with our chakras can open our hearts, minds, and souls

 
As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.

Author Biography

Kamlesh D. Patel, affectionately known as Daaji, has been the global guide for the heartfulness movement since 2014. Daaji is the spiritual leader of Shri Ram Chandra, a meditation organization with practitioners in over 150 countries. He is also fourth in line of raja yoga (which is known as "royal yoga"). His followers include the president of India, Ram Nath Kovind. He is the author of numerous books, including USA Today Bestseller Heartfulness Way (New Harbinger, 2018) and Designing Destiny (Hay House, 2019).  While balancing his spiritual journey, Daaji was also a successful pharmacist in New York City, and is married with two sons.