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Sport Psychology : Concepts and Applications
by Cox, RichardEdition:
6th
ISBN13:
9780072972955
ISBN10:
0072972955
Format:
Paperback
Pub. Date:
4/6/2006
Publisher(s):
McGraw-Hill Humanities/Social Sciences/Languages
List Price: $143.10
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Summary
This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.
