Super Spiralized Fresh & delicious ways to use your spiralizer

by Souksisavanh, Orathay; Nikolcic, Vania; Lasceve, Charlotte

• ISBN13: 9781784881023
• ISBN10: 1784881023
• Format: Hardcover
• Copyright: 2017-03-21
• Publisher: Hardie Grant

Summary

Vegetable noodles and spaghetti are a great substitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it's nice to balance out these lighter meals with a treat. In Super Spiralized, authors Orathaty and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals -- some low-carb, some that are just plain tasty. There are speedy meals, like a Zucchini, feta and mint frittata and an Endive and roquefort salad which are great if you're in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre. Others recipes are purely indulgent, and will show you that you don't have to just make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited. With over 30 new and exciting recipes Super Spiralized will show you how to make the most out of your spiralizer.

Author Biography

ORATHAY SOUKSISAVANH and VANIA NIKOLCIC are both passionate about cookery. Orathay has studied cookery in France and has worked with many chefs. She's as demanding in the kitchen as she is greedy! Vania is a graphic designer who loves food.