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Taijiquan : The Art of Nurturing, the Science of Power

by ;
ISBN13:

9780974099002

ISBN10:
0974099007
Format:
Hardcover
Pub. Date:
2/28/2005
Publisher(s):
Zhenwu Pubns

Table of Contents

Foreword by Grandmaster Feng Zhigiang vii
Foreword by Robert Schlagal ix
Acknowledgments xiii
Note on the Transliteration of Chinese xv
Chapter 1: Introduction 1(14)
Chapter 2: The Foundation-Mental, Physical, and Spiritual Aspects of the Art 15(20)
Chapter 3: Finding a Teacher 35(10)
Chapter 4: Wuji Meditation 45(32)
Chapter 5: Taiji Form Movement 77(38)
Chapter 6: Push-Hands 115(28)
Chapter 7: Why Practice Taijiquan? 143(20)
APPENDIX I: A Brief History of Taijiquan and the Modern Chen Style 163(18)
APPENDIX II: Taiji Research: Selected Studies 181(6)
Notes 187(16)
Research References 203(6)
Index of Chinese Sayings 209(6)
Index 215


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