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9780091825812

Ten Steps to a New You: A Complete Guide to Revitalizing Yourself

by
  • ISBN13:

    9780091825812

  • ISBN10:

    0091825814

  • Format: Paperback
  • Copyright: 2000-01-01
  • Publisher: Trafalgar Square
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List Price: $13.95

Table of Contents

Introduction 7(6)
REVEAL YOURSELF
Take stock
13(19)
Spring clean
32(31)
Eat well
63(31)
Move on up
94(45)
RESPECT YOURSELF
Look inside
139(35)
Stop check
174(25)
Heal yourself
199(38)
REVIVE YOURSELF
Self-indulge
237(31)
Look great
268(47)
Beat the clock
315(24)
Resources 339(8)
Index 347

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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