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9780981636863

Toned Arms in Ten Days

by
  • ISBN13:

    9780981636863

  • ISBN10:

    0981636861

  • Format: Paperback
  • Copyright: 2016-01-31
  • Publisher: Lifetime Media
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List Price: $15.95
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Summary

Today's fashions are designed for firm and fit bodies. If you've got your eye on a slinky sundress, a strapless gown, or a sleeveless top, beautiful, shapely arms are more important than ever. TONED IN TEN includes: An easy exercise routine you can do at home with no expensive equipment Special focus on flab points (triceps and shoulders) Two levels of arm toning (ten days and long term maintenance) Last minute "emergency" tips for making your arms thinner A simple diet plan to maximize your workouts Now you can tone up fast--in little more than a week--with this simple, effective program from noted health expert and personal trainer Matthew Grace.

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