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9781582701004

The Truth About Beauty; Transform Your Looks And Your Life From The Inside Out

by ;
  • ISBN13:

    9781582701004

  • ISBN10:

    1582701008

  • Format: Paperback
  • Copyright: 2006-09-15
  • Publisher: Atria Books/Beyond Words

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Supplemental Materials

What is included with this book?

Summary

A guide to transforming one's shape, looks, and life without the use of drugs, surgery, or depriving oneself.

Table of Contents

Foreword xi
Acknowledgments xiii
Introduction xvii
PART I: UNCOVERING YOUR TRUE RADIANT POTENTIAL
1 The Ultimate Beauty Lesson
3(14)
2 The Process of Shedding
17(8)
3 The Real Tools for Transformation
25(32)
4 Overhaul Your Dawn-to-Dusk Routines
57(20)
PART II: FEEDING AND CULTIVATING BEAUTY
5 Drink Yourself Beautiful
77(30)
6 Reclaim the Joy of Eating
107(32)
7 When Food Is Your Drug
139(12)
8 Achieve Maximum Radiance with Supplements
151(22)
PART III: THE MAKEUP-LESS MAKEOVER
9 Get Back Your "Virgin" Skin
173(18)
10 Purify Your Potions and Paints
191(12)
11 Strategite a Whole New Skin Approach
203(24)
12 The Bathroom-Cabinet Makeover
227(12)
13 Minimize Your Beauty Wild Cards
239(14)
14 Make Life an Authentic Beauty Ritual
253(8)
The Living Beauty Resource Guide 261(58)
Bibliography 319(34)
Index 353

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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